What is this training about?

The body-oriented approach is a way to heal the soul through work with the body, with the living and problems of a person imprinted in the body. In its development, each person is confronted with various psychological themes that they must master (sense recognition, contact with needs, building boundaries, self-presentation ...). At each stage of development, we need different ways of support, different qualities of contact, but we don’t always have the opportunity to get exactly the contact and the support that is needed.

Without having received due experience, the soul gets stuck in its development, and everything that happens in the soul of a person leaves an imprint on its body. All our thoughts, emotions and actions are imprinted in the form of physical and emotional clips and tensions. The body reflects the whole story of our life … It remembers everything from the moment of birth: significant situations, feelings and sensations. Strong frustration leads to the fact that certain muscles "give up" and become sluggish, and vice versa - the muscles are protected from weak frustration by increased tension. This is reflected even in posture.

Training on how to change the reaction of the muscles, use the body as an ally in working with different psychological themes, rely on the resources of the body, because they are endless. Special attention will be paid to the borders in personal contact, self-esteem and self-worth, the ability to defend oneself without losing interconnection with another, while adjusting the depth and quality of this interconnection. At the training, we will practice body exercises in practice, which will give us the opportunity to experience and learn how these or other psychological themes of development are manifested in our life, as well as get an important resource of support.

Who is this training for:

If you are interested in self-development, studying your body awareness, gaining deeper knowledge about yourself, the influence of past experience on the body, deepening your awareness of the world and people - then this training is for you. After all, body-oriented therapy can be called an instrument of personal growth, allowing to achieve a more complete disclosure of personal potential, increasing the number of methods of self-expression available to a person, expanding self-awareness, communication between people and improving physical well-being.

Training leader:

Ivan Lyamzin - body-oriented psychotherapist, member of the EABP (European Association of Body-Oriented Psychotherapists), Master of Philosophy (diploma of the UNESCO Chair “Philosophy of Human Communication”), trainer of the Kharkov Foundation for Psychological Research, Head of the Kharkov Transpersonal Center.

He completed a full bodynamic course and completed a training program for working with shock injury (Bodynamic International certificates). He conducts client body-oriented trainings in Ukraine (Kiev, Odessa, Lviv, Chernivtsi, Kharkov), Russia (Moscow), Belarus (Gomel).

How it usually happens:

Schedule

28 September Time 10:00 - 19:00

We have a large bright room, there will be coffee breaks and time for lunch (approximately 14:00 - 15:30). The uniform of the training participants should be comfortable, free, allowing them to lie down and sit on the floor mats.

Forms of work: theoretical part, individual work, group or pair interaction, discussion in groups, individual feedback from the coach if necessary.

The number of participants- 20 people.